Discover Auckland. Auckland is a vibrant City. The biggest city in New Zealand offer lots to visitors who want to explore the city from shopping, restaurants, bars and galleries, stunning… read more →
Everyone feels better for a good nights sleep. We all know that we should be aiming for 8 hours of sleep per night, but in a busy world where time… read more →
Just how clean is the air you breath? Air pollution is a modern day problem, but there are things you can do to improve the quality of the air that you breath.… read more →
Wellpark College Naturopathy and Nutrition graduate Olivia Kennedy has given us her top 10 solutions to help increase energy levels. These ideas are simple and easy to follow, require no special… read more →
Naturopaths and Naturopathy can make a difference: In New Zealand several surveys have identified a significant (at least 20%) use of CAM (Complementary and Alternative Medicine) by the public, but… read more →
10 Top Tips for Better Digestion Bad digestion can cause you all kinds of problems, from feeling tired and sluggish to having bad skin and discomfort. There really is no… read more →
Resistant Starch… the new Fibre? Most of us have heard of soluble and insoluble fibre. but what about resistant starch? It’s the third type of fibre. The definition is “the… read more →
World Naturopathic Federation – Wellpark College helping achieve global goals for Naturopathy For some time there have been discussions within the Naturopathic community regarding the integration of Naturopathy into main… read more →
Sleep Patterns vary for all of us, Naturopathy, Nutrition & Herbal Medicine student Olivia Kennedy explores what happens to the body and mind between 1 – 3am, should we be… read more →
Wellpark College Naturopathy Graduate, Meredith Gallagher – Life after College and working as a Naturopath at Harvest, in Grey Lynn, Auckland. Meredith tell us about your job at Harvest.… read more →