INNOVATING CHANGE FOR A HEALTHIER COMMUNITY...

Yoya One-On-One Sessions

Wellpark College Diploma in Yoga students conducts one-on-one Yoga practice sessions with a follow-up session. You will be introduced to a range of individualised yoga practices including

  • Asana
  • Pranayama
  • Meditation
  • Home practice prompts

You may receive the added benefits of expanding your range of yoga practices or a personalized reflective approach to your current home practice.

What you will receive

The student clinics are supervised by an experienced clinical supervisor. Each session includes a case Intake process, a sequence of  Yoga practices including asanas, meditation and/or pranayama and post-session suggestions. In the 45 minute follow-up session, the student will be keen to know how you are progressing and further steps to be taken.

 

$15 Fee paid at the first appointment session.
Sessions 1st session includes a preliminary 15m consultation + 45m practical yoga, 2nd session 30 minute follow up
Tuesday afternoons appointments at 1.15pm, 2.15pm and 3pm. Running from 15 Oct – 26 Nov 2019
Location Prema Clinic, Wellpark College[Kawai Purapura] 14 Mills Ln, Albany, Auckland 0632
Levels Beginner to general experience (*normal health condition). No prior experience of yoga required. All ages welcome.

Free Yoga Community classes

Join our community Yoga classes on Tuesday mornings in our Pukeko Room

(14 Mills Lane, Albany, Auckland.)

Dates – Tuesday 22 / 29  October 05 / 12 / 26 November

10.00-11.00am

Beginners welcome

 

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