Holistic Health – Book a Naturopathy Consultation Would you or a friend or family member like an opportunity to experience holistic health care from a senior naturopathic student at Prema… read more →

Discover Auckland. Auckland is a vibrant City. The biggest city in New Zealand offer lots to visitors who want to explore the city from shopping, restaurants, bars and galleries, stunning… read more →

  Monday afternoons 18 July – 21 November (Term Break 17 Sept to 03 Oct & Labour Day 24 Oct ) 2pm – 5pm $999.00 Are you seeking a deeper… read more →

Monday afternoons 18 July – 21 November (Term Break 17 Sept to 03 Oct & Labour Day 24 Oct ) 2pm – 5pm $999.00 Are you seeking a deeper understanding… read more →

High Blood Pressure (Hypertension) …is the problem in the letter “S”? High blood pressure is prevalent nowadays.  We must all know someone who takes medication for it, or has been… read more →

Functional Foods vs. Supplements “Let food be thy medicine & medicine be thy food” (Hippocrates) Functional Foods have positive effects on health & wellbeing, beyond basic nutrition.  They are like… read more →

Functional Foods I Eat Regularly Without Fail! All of these foods are functional, which I recommend instead of supplements as they are abundant in nutrients.  Functional foods are like superfoods… read more →

Everyone feels better for a good nights sleep. We all know that we should be aiming for 8 hours of sleep per night, but in a busy world where time… read more →

Just how clean is the air you breath? Air pollution is a modern day problem, but there are things you can do to improve the quality of the air that you breath.… read more →

Wellpark College sent Sonja Potts to the Wanderlust Festival at Lake Taupo to discover all the Yoga delights that the 4 day event has to offer. The experience took her… read more →