Yoya One-On-One Sessions
- Free up postural and movement patterns,
- Enhance breath awareness,
- Improve general circulation,
- Balance the nervous system
You may receive the added benefits of expanding your range of yoga practices or a personalized reflective approach to your current home practice.
What you will receive
The student clinics are supervised by an experienced clinical supervisor. Each session includes a case Intake process, a sequence of Yoga practices including asanas, meditation and/or pranayama and post-session suggestions. In the 30 minute follow-up session, the student will be keen to know how you are progressing and further steps to be taken.
|$15||Fee paid at the first appointment session.|
|Sessions||45 minute one-on-one session plus a 30 minute follow-up session|
|Fridays||2.00 – 3.30pm April 06, 13, 2017|
|Location||Prema Clinic, [Kawai Purapura] 14 Mills Ln, Albany, Auckland 0632|
|Levels||Beginner to general experience (*normal health condition)|