Phone: (64 9) 360-0560 | reception@wellpark.co.nz | 14 Mills Lane, Albany, Auckland

Yoya One-On-One Sessions

Wellpark College Diploma in Yoga students conducts one-on-one Yoga practice sessions with a follow-up session. You will be introduced to a range of individualised yoga practices including

  • Asana
  • Pranayama
  • Meditation
  • Home practice prompts

You may receive the added benefits of expanding your range of yoga practices or a personalized reflective approach to your current home practice.

What you will receive

The student clinics are supervised by an experienced clinical supervisor. Each session includes a case Intake process, a sequence of  Yoga practices including asanas, meditation and/or pranayama and post-session suggestions. In the 45 minute follow-up session, the student will be keen to know how you are progressing and further steps to be taken.

 

$20 Fee paid at the first appointment session.
Sessions 1st session includes a preliminary 15m consultation + 30m practical yoga, 2nd session 45 minute one-on-one session
Tuesdays 23, 30 Oct / 06, 13, 20, 27 Nov / 04 Dec2018.  – Times available: 12.30pm or 1.30pm or 2.30pm
Location Prema Clinic, Wellpark College[Kawai Purapura] 14 Mills Ln, Albany, Auckland 0632
Levels Beginner to general experience (*normal health condition). No prior experience of yoga required. All ages welcome.

Yoga Community classes

Join our community Yoga classes on Tuesday mornings

Dates – 30 Oct 06, 13, 20, 27 Nov 2018

10.15-11.15am

Beginners welcome

Contact Us

Wellpark College
14 Mills Lane, Albany, Auckland

PO Box 78-229, 1245 Auckland

Phone: (64 9) 360-0560
Fax (64 9) 376-4307

reception@wellpark.co.nz

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